Courses

Change while you live.

Audio Resets. 1 week. 1 shift. 8 minutes daily.

Audio Resets:

The 7-Day Shift to Take Back Your Life

Lean, action & nervous system based daily audios to end your internal war
and return you to your center.

One shift is all it takes. All 4 Resets lead to the same result:
you at the Center of your life.

Pick only one.
Choose your access point based on where you are leaking the most energy:

  1. Overthinking instead of acting? → The End of Confusion 🩷

  2. Fighting for results? → Fighter Funeral 🟣

  3. Addicted to inner work? → Self-Improvement Detox 🟤

  4. Proving yourself to others? → The End of Auditioning 🚪

Audio Resets:

What you get

  • 7 Daily Audios: Direct, lean, and under 8 minutes.

  • Private Podcast Access: Listen easily on the go from your favorite podcast app or phone.

  • 1 Daily Integration: One simple homework task designed to shift your reality, not add to your to-do list.

  • 1 True Shift: A focused 7-day arc to move you from your "leak" back to your Center. You will take action while you listen.

  • Bonus: Access to my monthly online Q&A for ongoing support.

Audio Resets:

A Note from Mirjam

All Audio Resets are born from my own path. I’ve lived all I am talking to you about and what I am guiding you through.

I am also a trained systemic coach. My work is rooted in understanding the hidden patterns and nervous system states that dictate how we move through the world. I’ve combined my professional background with my personal experience to create these interventions for you. They work fast and are easy to integrate in everyday life - where true change happens.

Because of this, these resets are designed as a manual for action, not as clinical therapy. They are for those who feel ready to shift their internal posture and stop the "leaks" in their energy.

Disclaimer: This work is educational and experimental. It does not replace the care of a licensed psychologist, physician, or medical professional. If you are in a mental health crisis, please honor yourself by seeking professional clinical support.